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		<title>Freelance Matthew</title>
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			<guid><![CDATA[https://freelancematthew.com/how-to-network-as-an-introverted-personal-trainer/]]></guid>
			<link><![CDATA[https://freelancematthew.com/how-to-network-as-an-introverted-personal-trainer/]]></link>
			<title>How to network as an introverted personal trainer</title>
			<pubDate><![CDATA[Wed, 23 Jun 2021 20:30:03 +0000]]></pubDate>
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			<title>Can’t find the motivation to work out after seeing clients? Read this</title>
			<pubDate><![CDATA[Wed, 23 Jun 2021 16:24:04 +0000]]></pubDate>
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			<title>So you just started working out? Read this</title>
			<pubDate><![CDATA[Wed, 21 Jul 2021 21:30:58 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/heres-why-you-should-launch-a-fitness-challenge/]]></guid>
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			<title>Here’s why you should launch a fitness challenge</title>
			<pubDate><![CDATA[Wed, 16 Jun 2021 23:15:07 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/cheatsheet-how-to-deal-with-various-kinds-of-difficult-fitness-clients/]]></guid>
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			<pubDate><![CDATA[Wed, 14 Jul 2021 13:25:51 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 06 Jul 2022 16:01:02 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 01 Jun 2022 06:10:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 31 May 2022 23:07:34 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 31 May 2022 22:55:50 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 31 May 2022 22:47:58 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 31 May 2022 22:43:07 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 31 May 2022 22:38:55 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 31 May 2022 22:37:14 +0000]]></pubDate>
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			<title>Why Work With Me</title>
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			<pubDate><![CDATA[Thu, 30 Jun 2022 07:38:17 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/here-are-the-most-common-fitness-scams-and-how-to-avoid-them/]]></guid>
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			<title>Here are the most common fitness scams and how to avoid them</title>
			<pubDate><![CDATA[Thu, 29 Jul 2021 08:56:24 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/5-effective-email-marketing-tips-for-healthcare-providers/]]></guid>
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			<title>5 Effective Email Marketing Tips for Healthcare Providers</title>
			<pubDate><![CDATA[Thu, 12 Aug 2021 15:32:20 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/understanding-gum-disease-in-the-elderly/]]></guid>
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			<title>Understanding gum disease in the elderly</title>
			<pubDate><![CDATA[Thu, 12 Aug 2021 15:19:16 +0000]]></pubDate>
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			<title>How to run a successful Personal Trainer Practice &#8211; Jenn Morelock’s story</title>
			<pubDate><![CDATA[Thu, 12 Aug 2021 08:03:01 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/5-things-to-do-before-you-hire-a-personal-trainer/]]></guid>
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			<title>5 things to do before you hire a personal trainer</title>
			<pubDate><![CDATA[Thu, 08 Jul 2021 20:32:46 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/why-is-it-tougher-to-land-coaching-clients-in-2022/]]></guid>
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			<title>Why is it tougher to land coaching clients in 2022?</title>
			<pubDate><![CDATA[Thu, 07 Jul 2022 08:03:42 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/are-you-feeling-lazy-or-just-burnt-out/]]></guid>
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			<title>Are you feeling lazy or just burnt out?</title>
			<pubDate><![CDATA[Thu, 05 Aug 2021 10:35:10 +0000]]></pubDate>
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			<title>Home</title>
			<pubDate><![CDATA[Sun, 03 Jul 2022 17:57:08 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/which-energy-drinks-are-actually-overpriced/]]></guid>
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			<title>Which energy drinks are actually overpriced?</title>
			<pubDate><![CDATA[Mon, 23 Aug 2021 15:56:32 +0000]]></pubDate>
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			<title>Fitness challenge Checklist &#8211; 5 things to do before Day 1</title>
			<pubDate><![CDATA[Fri, 11 Jun 2021 14:02:06 +0000]]></pubDate>
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			<title>How to Beat Muscle Soreness After Exercise (DOMS)</title>
			<pubDate><![CDATA[Fri, 11 Jun 2021 13:26:24 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/effective-strategies-to-land-new-clients-on-the-gym-floor/]]></guid>
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			<title>6 Effective strategies to land new clients on the gym floor</title>
			<pubDate><![CDATA[Fri, 09 Jul 2021 22:33:31 +0000]]></pubDate>
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			<guid><![CDATA[https://freelancematthew.com/statistically-proven-ways-to-increase-attendance-in-your-fitness-challenge/]]></guid>
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			<title>Statistically proven ways to increase attendance in your fitness challenge</title>
			<pubDate><![CDATA[Fri, 04 Jun 2021 14:35:01 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 04 Jun 2021 14:13:49 +0000]]></pubDate>
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